Thresholds
How much gluten is too much?
The 10 mg/day threshold and what the 20 ppm rule is built on.
O que preocupar-se, o que não preocupar-se e o que o seu acompanhamento deve realmente incluir.
Thresholds
The 10 mg/day threshold and what the 20 ppm rule is built on.
Contamination
Where testing actually finds gluten, and which precautions earn their effort.
Health
Bone, anaemia, refractory disease, and the monitoring you should be getting.
Pipeline
TG2 inhibitors, glutenases and an honest status report.
Diets, drugs, behaviour and maintenance — ranked by the strength of the evidence behind them.
Health, science and self-improvement books fact-checked against the literature they cite.
The gut-brain axis, the microbiome and dietary fibre — separated from the probiotic marketing.
Crohn's disease and ulcerative colitis — guidelines, biologics, diet and the trigger-food question.
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