Galar coeliac, ó na treoirlínte go dtí an siopa
Diagnóis, treoirlínte agus taighde ar contamination ar thaobh amháin; bunachar sonraí "an bhfuil sé seo i ndáiríre saor ó ghlútan" ar an taobh eile. Gach éileamh luaite.
131 peer-reviewed citations
35 foods assessed
42 European languages
Airteagail is déanaí
Airteagal
Is galar coeliach é dermatitis herpetiformis a láithríonn ar an gcraiceann. Conas a dhiagnóisítear é, conas a fhreagraíonn sé d'aiste bia gan ghlútan, agus an méid a deir na hathbhreithnithe.
Start here
Database
A reasoned verdict on 35 foods — not just yes or no, but why, what to check, and the exception that catches people out.
Diagnosis
Why you must not go gluten free before testing, and what the 2025 European guidelines changed.
Thresholds
The 10 mg/day figure, where it came from, and what the 20 ppm label rule is actually based on.
Contamination
What testing finds in restaurant meals and in products labelled gluten free.
NCGS
A real presentation with a contested cause — and the FODMAP evidence that complicates it.
Complications
Bone density, anaemia, fertility and the small but real lymphoma risk.
Pipeline
Transglutaminase inhibitors, enzymes and where the drug pipeline actually stands.
Practical
Eating out, travelling, adherence measurement and the parts nobody warns you about.
Also from us
Tools and books we publish that are relevant to this page. These are ours — we say so rather than presenting them as neutral picks.
App 🌾 Gluten Free Scanner Scan a barcode, get a gluten verdict backed by ingredient data
App 🧳 TravelScanning Scan menus and labels abroad in your own language
App 🌍 Decarbonr AI carbon tracker — meals, transport and lifestyle as one daily CO₂e number
App 🔌 Drive Charge Eat EV trip planner: charge where there's food, restrooms and people
App ⏱️ LyteFast Intermittent fasting timer with an evidence-based coach
App 🐟 Sardines Fasting Structured fasting protocols with a food-first approach
Book 📗 The Gluten Scanning Handbook How to read a label, judge a "may contain" warning, and eat out without gambling.
Book 📔 Travel Scanning Eating safely in a country whose language you do not read.
Related reading
Diets, drugs, behaviour and maintenance — ranked by the strength of the evidence behind them.
Health, science and self-improvement books fact-checked against the literature they cite.
The gut-brain axis, the microbiome and dietary fibre — separated from the probiotic marketing.
Crohn's disease and ulcerative colitis — guidelines, biologics, diet and the trigger-food question.
This page was translated automatically from English. The citations and numbers are unchanged. Read the English original if anything reads oddly.
Read the English original